Talking about feelings; it’s not something that comes easily for a great many men. From an early age you may have been discouraged, directly or indirectly, from talking about your feelings. You may have learnt to live by the ‘rule’ that ’real men don’t cry’ and that your role is to be strong and capable for everyone around you.
You may have powerful emotional feelings without really knowing what they are. Perhaps you’ve found your usual responses don’t fit with ‘modern’ demands to be open, to express yourself. Perhaps you’ve found that you are running into difficulty in relationships with those close to you.
I will aim to provide you with space in which to explore who you are and what being a man means to you – and what you want it to mean.